Passion fruit is a tropical fruit about the size of an egg with a brittle outer shell that contains crunchy seeds surrounded by intensely flavored, slightly sour, yellow, juicy pulp. The passion fruit verities are cultivated widely in Asia, Africa and New Zealand. It is a wonderful source of fiber and nutrients.
Among these are vitamins A and C, essential fatty acids, copper, magnesium, phosphorus, calcium, and carotenoids that provide skin protecting, anti-aging and hydrating benefits. In Thailand passion fruit is widely grown across the country.